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Healthy alternative to Bear Creek Country Kitchens Soup Mix Hot & Sour

Better-Eats can suggest healthier alternatives for a food.


Bear Creek Country Kitchens - Bear Creek Country Kitchens Soup Mix Hot & Sour Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
323
79%
11%
10%
Low
High
Low
4 g
0 mg
0 mg
403.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
40.3 mg
0 g
0 g
3870.1 mg
20.2 g
x
11

Bear Creek Country Kitchens - Bear Creek Country Kitchens Soup Mix Gumbo

374
93%
0%
7%
Low
High
Low
2.9 g
0 mg
57.6 mg
1439.8 IU
0 mg
0 mcg
11.5 mg
0 IU
0 mg
0 mg
0 g
0 g
2850.7 mg
5.8 g
x
7

Bear Creek Country Kitchens - Bear Creek Country Kitchens Soup Mix Split Pea

370
75%
18%
8%
Low
High
Low
6.7 g
0 mg
67.2 mg
335.9 IU
0 mg
0 mcg
3.4 mg
0 IU
0 mg
0 mg
3.4 g
0 g
3225 mg
3.4 g
x
360
78%
8%
14%
Low
High
Low
3 g
3 mg
60 mg
900.6 IU
0 mg
0 mcg
18 mg
0 IU
0 mg
45 mg
0 g
0 g
2461.7 mg
9 g
x
363
71%
23%
6%
Low
High
Low
2.8 g
0 mg
55.9 mg
558.8 IU
0 mg
0 mcg
2.8 mg
0 IU
0 mg
0 mg
4.2 g
0 g
2682.2 mg
0 g