Better-Eats can suggest healthier alternatives for a food.


Canterbury Naturals - Canterbury Naturals Soup Mix Classic Artisan, White Lightening Chicken Chili Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
332
74%
4%
22%
Low
High
Low
19.4 g
5.5 mg
166 mg
6916.5 IU
0 mg
0 mcg
8.3 mg
0 IU
0 mg
0 mg
0 g
0 g
608.6 mg
8.3 g
x
83
61%
15%
24%
Low
Average
Low
3.9 g
1.5 mg
38.9 mg
608.2 IU
0 mg
0 mcg
1.5 mg
0 IU
0 mg
4.9 mg
0 g
0 g
316.2 mg
0.5 g
x
27
77%
6%
17%
Low
Average
Low
1.6 g
1.6 mg
54.9 mg
509.5 IU
0 mg
0 mcg
5.1 mg
0 IU
0 mg
0 mg
0 g
0 g
188.1 mg
0.8 g
x
45
72%
4%
24%
Low
Average
Low
3.1 g
1.2 mg
58.1 mg
310.1 IU
0 mg
0 mcg
3.9 mg
0 IU
0 mg
0 mg
0 g
0 g
186.1 mg
0.4 g
x
29
77%
6%
17%
Low
Average
Low
1.6 g
0.78 mg
54.9 mg
431.1 IU
0 mg
0 mcg
5.1 mg
0 IU
0 mg
0 mg
0 g
0 g
172.5 mg
0.8 g