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Healthy alternative to Progresso Soup Italian-style Wedding

Better-Eats can suggest healthier alternatives for a food.


Progresso - Progresso Soup Italian-style Wedding Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
56
43%
37%
20%
Average
Low
Low
0.46 g
0 mg
9.3 mg
462.6 IU
0 mg
0 mcg
2.8 mg
0 IU
0 mg
6.9 mg
1.2 g
0 g
448.7 mg
0.9 g
x
46
56%
23%
21%
Low
Low
Low
0.76 g
0 mg
0 mg
476.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
1.9 mg
0.38 g
0 g
183 mg
0.8 g
x
28
80%
0%
20%
Low
Average
Low
1.9 g
0 mg
18.5 mg
462.6 IU
0 mg
0 mcg
1.9 mg
0 IU
0 mg
0 mg
0 g
0 g
323.8 mg
1.4 g
x
31
63%
22%
15%
Low
Low
Low
0.76 g
0 mg
7.6 mg
572 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
1.9 mg
0.38 g
0 g
183 mg
0 g
x
89
55%
26%
18%
Average
Average
Low
3 g
0 mg
39.4 mg
492.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.8 mg
0.98 g
0 g
797.4 mg
2 g