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Healthy alternative to Wolfgang Puck's Hearty Soup Lentil & Vegetables

Better-Eats can suggest healthier alternatives for a food.


Wolfgang Puck - Wolfgang Puck's Hearty Soup Hearty Lentil & Vegetables Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
83
65%
13%
22%
Low
Average
Low
2.9 g
0.97 mg
19.5 mg
486.5 IU
0 mg
0 mcg
0.49 mg
0 IU
0 mg
1.5 mg
0.49 g
0 g
282.2 mg
1 g
x
73
59%
23%
18%
Low
Average
Low
2.9 g
0.97 mg
29.2 mg
851.4 IU
0 mg
0 mcg
5.8 mg
0 IU
0 mg
0 mg
0.24 g
0 g
330.8 mg
2.4 g
x
33
71%
13%
16%
Low
Average
Low
2.6 g
0.37 mg
7.4 mg
742.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
1.9 mg
0.19 g
0 g
256.2 mg
1.1 g
x
47
61%
9%
30%
Low
Average
Low
1.4 g
0.47 mg
18.8 mg
2351.6 IU
0 mg
0 mcg
8.5 mg
0 IU
0 mg
4.7 mg
0 g
0 g
225.8 mg
2.8 g
x
44
76%
0%
24%
Low
Average
Low
1.2 g
0.4 mg
7.9 mg
693.6 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
0 mg
0 g
0 g
233.8 mg
1.6 g