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Healthy alternative to The Spice Hunter Soup Beef Barley

Better-Eats can suggest healthier alternatives for a food.


The Spice Hunter - The Spice Hunter Soup Beef Barley Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
397
72%
10%
18%
Low
High
Low
6.6 g
2.2 mg
88.2 mg
1653.5 IU
0 mg
0 mcg
8.8 mg
0 IU
0 mg
11 mg
1.1 g
0 g
1455.1 mg
4.4 g
x
353
77%
6%
17%
Low
High
Low
4.4 g
2.2 mg
88.2 mg
5511.6 IU
0 mg
0 mcg
33.1 mg
0 IU
0 mg
11 mg
0 g
0 g
1388.9 mg
4.4 g
x
367
75%
5%
20%
Low
High
Low
14.1 g
4.2 mg
56.4 mg
4938.4 IU
0 mg
0 mcg
5.6 mg
0 IU
0 mg
0 mg
0 g
0 g
1284 mg
5.6 g
x
367
70%
4%
27%
Low
High
Low
14.7 g
2.9 mg
58.8 mg
2204.6 IU
0 mg
0 mcg
4.4 mg
0 IU
0 mg
0 mg
0 g
0 g
940.6 mg
4.4 g
x
45
56%
18%
26%
Low
Average
Low
0.74 g
0.37 mg
7.4 mg
278.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
5.6 mg
0.19 g
0 g
256.2 mg
1.1 g