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Healthy alternative to Gordon's Chesapeake Condensed Soup Clam And Corn Chowder

Better-Eats can suggest healthier alternatives for a food.


Gordon's Chesapeake Classics - Gordon's Chesapeake Condensed Soup Clam And Corn Chowder Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
85
56%
14%
30%
Average
High
Low
0.94 g
0.94 mg
65.8 mg
188.1 IU
0 mg
0 mcg
5.6 mg
0 IU
0 mg
14.1 mg
0 g
0 g
451.5 mg
1.9 g
x
141
50%
40%
10%
Low
Average
Low
0.71 g
1.4 mg
14.1 mg
529.1 IU
0 mg
0 mcg
8.5 mg
0 IU
0 mg
3.5 mg
1.4 g
0 g
388 mg
1.4 g
x
49
60%
25%
16%
Low
Low
Low
1.1 g
0.38 mg
15 mg
750.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
1.9 mg
0.38 g
0 g
311.5 mg
1.5 g
x
38
70%
20%
10%
Low
Average
Low
1.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
1.1 mg
0.19 g
0 g
263.1 mg
0.8 g
x
138
68%
6%
26%
Low
High
Low
5.9 g
3 mg
39.4 mg
984.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.49 g
0 g
787.5 mg
2 g