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Healthy alternative to Oroweat Bread Country White

Better-Eats can suggest healthier alternatives for a food.


Oroweat - Oroweat Bread Country White Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
238
70%
14%
16%
Low
High
Low
2.6 g
2.6 mg
529.1 mg
0 IU
0 mg
0 mcg
0 mg
211.6 IU
0 mg
0 mg
1.3 g
0 g
449.7 mg
10.6 g
x
206
79%
7%
13%
Low
High
Low
12.3 g
0 mg
82.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
411.5 mg
8.2 g
x
178
74%
9%
16%
Low
High
Low
11.1 g
2.2 mg
44.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
511.1 mg
6.7 g
x
260
77%
10%
13%
Low
High
Low
2.9 g
2.9 mg
230.9 mg
1443 IU
0 mg
0 mcg
0 mg
115.4 IU
5.8 mg
0 mg
0 g
0 g
461.8 mg
8.7 g
x
247
38%
24%
38%
High
High
Low
14.1 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
423.3 mg
3.5 g