Better-Eats can suggest healthier alternatives for a food.


Chicken Helper - Chicken Helper One-Skillet Method Cheddar & Broccoli Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
348
63%
25%
12%
Average
High
Low
2.2 g
0 mg
87.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
6.5 mg
3.3 g
0 g
1480.6 mg
6.5 g
x
68
83%
7%
10%
Low
Average
Low
0.57 g
0 mg
0 mg
113.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
233.3 mg
0 g
x
339
70%
17%
13%
Low
High
Low
2.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.1 g
0 g
1447.1 mg
2.3 g
x
126
41%
34%
26%
Average
Low
Low
0.63 g
0.63 mg
50.4 mg
126 IU
0 mg
0 mcg
2.5 mg
0 IU
0 mg
25.2 mg
2.5 g
0 g
346.4 mg
0.6 g
x
70

Hibachi House - Chicken Withbroccoli

147
66%
7%
27%
Low
High
Low
0.73 g
0 mg
0 mg
367.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
5.1 mg
0 g
0 g
338 mg
6.6 g