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Jack's Pizza - Jack's Pizza Combination Pizza Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
241
50%
33%
17%
Average
Low
Low
2.2 g
0.73 mg
109.5 mg
218.9 IU
0 mg
0 mcg
0.73 mg
0 IU
0 mg
18.2 mg
3.6 g
0 g
459.8 mg
5.1 g
x
272
43%
44%
13%
Average
Average
Low
1.2 g
0 mg
74.1 mg
246.9 IU
0 mg
0 mcg
3.7 mg
0 IU
0 mg
6.2 mg
3.7 g
0 g
530.9 mg
2.5 g
x
53

Jack's Pizza - Jack's Pizza The Works

229
50%
33%
17%
Average
Low
Low
2.1 g
0.69 mg
104.1 mg
138.8 IU
0 mg
0 mcg
0.69 mg
0 IU
0 mg
17.3 mg
3.5 g
0 g
409.4 mg
4.9 g
x
198
48%
39%
13%
Average
Average
Low
0.66 g
1.3 mg
99.2 mg
330.7 IU
0 mg
0 mcg
4 mg
0 IU
0 mg
6.6 mg
2 g
0 g
449.7 mg
2.6 g
x
168
66%
15%
18%
Low
High
Low
0.97 g
0.97 mg
77.8 mg
146 IU
0 mg
0 mcg
6.8 mg
0 IU
0 mg
5.8 mg
0.97 g
0 g
333.8 mg
1 g