Better-Eats can suggest healthier alternatives for a food.


Amy's - Amy's Pizza Soy Cheese Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
236
50%
34%
16%
Average
High
Low
1.6 g
0.81 mg
16.3 mg
162.8 IU
0 mg
0 mcg
1.6 mg
0 IU
0 mg
0 mg
0.81 g
0 g
480.3 mg
2.4 g
x
227
52%
31%
17%
Average
High
Low
0.78 g
0.78 mg
0 mg
312.5 IU
0 mg
0 mcg
3.1 mg
0 IU
0 mg
0 mg
0.39 g
0 g
421.9 mg
2.3 g
x
194
64%
34%
2%
Low
Average
Low
2.6 g
0.88 mg
17.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
308.6 mg
1.8 g
x
78

Gourmet Parlor Pizza - Gourmet Parlor Pizza Pizza Cheese

175
52%
26%
22%
Average
Average
Low
3.1 g
0.78 mg
266.5 mg
548.7 IU
0 mg
0 mcg
6.3 mg
0 IU
0 mg
7.8 mg
1.6 g
0 g
573.8 mg
3.1 g
x
137
57%
33%
10%
Low
Average
Low
2.8 g
0.57 mg
56.9 mg
568.9 IU
0 mg
0 mcg
3.4 mg
0 IU
0 mg
0 mg
0.57 g
0 g
415.3 mg
1.1 g