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Healthy alternative to The Old City Cafe Pizza Combo , 9 Inch

Better-Eats can suggest healthier alternatives for a food.


The Old City Cafe - The Old City Cafe Pizza Combo Pizza, 9 Inch Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
168
66%
15%
18%
Low
High
Low
0.97 g
0.97 mg
77.8 mg
146 IU
0 mg
0 mcg
6.8 mg
0 IU
0 mg
5.8 mg
0.97 g
0 g
333.8 mg
1 g
x
286
51%
49%
0%
Average
High
Low
9.5 g
0 mg
95.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.95 g
0 g
309.5 mg
4.8 g
x
277
51%
49%
0%
Average
High
Low
9.2 g
0 mg
92.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.92 g
0 g
300 mg
4.6 g
x
78

Gourmet Parlor Pizza - Gourmet Parlor Pizza Pizza Cheese

175
52%
26%
22%
Average
Average
Low
3.1 g
0.78 mg
266.5 mg
548.7 IU
0 mg
0 mcg
6.3 mg
0 IU
0 mg
7.8 mg
1.6 g
0 g
573.8 mg
3.1 g
x
233
62%
32%
6%
Average
High
Low
3.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.67 g
0 g
283.5 mg
0 g