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Ener-G - Ener-G Pizza Shells Rice, 10 Inch Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
277
51%
49%
0%
Average
High
Low
9.2 g
0 mg
92.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.92 g
0 g
300 mg
4.6 g
x
267
54%
46%
0%
Low
Low
Low
8.9 g
0 mg
88.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
311.1 mg
4.4 g
x
137
57%
33%
10%
Low
Average
Low
2.8 g
0.57 mg
56.9 mg
568.9 IU
0 mg
0 mcg
3.4 mg
0 IU
0 mg
0 mg
0.57 g
0 g
415.3 mg
1.1 g
x
190
58%
22%
20%
Average
Average
Low
6.6 g
0.73 mg
146 mg
1459.6 IU
0 mg
0 mcg
15.3 mg
0 IU
0 mg
14.6 mg
2.2 g
0 g
233.5 mg
2.2 g
x
182
62%
19%
19%
Low
High
Low
4.1 g
0.83 mg
16.5 mg
413.4 IU
0 mg
0 mcg
5 mg
0 IU
0 mg
0 mg
0.41 g
0 g
438.2 mg
3.3 g