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Maruchan - Maruchan Instant Lunch Hot & Spicy Chicken Flavor Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
455
53%
37%
10%
Average
Low
Low
3.1 g
3.1 mg
31.4 mg
313.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
4.7 mg
9.4 g
0 g
2053.7 mg
1.6 g
x
455
53%
37%
10%
Average
Low
Low
3.1 g
3.1 mg
0 mg
313.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
4.7 mg
9.4 g
0 g
1865.6 mg
1.6 g
x
141
2%
62%
37%
Low
Low
Average
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
2.2 g
0 g
359.2 mg
0 g
x
63

Hibachi House - Chicken Spicy Teriyaki

176
66%
9%
25%
Low
High
Low
0.73 g
0 mg
0 mg
147 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
11 mg
0 g
0 g
404.2 mg
5.1 g
x
400
69%
17%
14%
Low
High
Low
1.5 g
1.5 mg
59.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
4.4 mg
2.2 g
0 g
1422.8 mg
8.9 g