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Healthy alternative to Appetizers Deli Spirals Tomato Provolone & Turkey Bacon Ranch

Better-Eats can suggest healthier alternatives for a food.


Nancy's - Appetizers Deli Spirals Tomato Provolone & Turkey Bacon Ranch Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
206
30%
55%
15%
Low
Low
Low
0.98 g
0.98 mg
58.8 mg
391.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
29.4 mg
5.9 g
0 g
568.3 mg
2.9 g
x
265
44%
49%
7%
Average
Average
Low
0 g
0 mg
0 mg
529.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
26.5 mg
5.3 g
0 g
634.9 mg
5.3 g
x
238
36%
37%
27%
Average
Average
Low
1.4 g
0.72 mg
144 mg
144 IU
0 mg
0 mcg
10.8 mg
0 IU
0 mg
39.6 mg
3.2 g
0 g
424.7 mg
2.2 g
x
242
57%
26%
17%
Average
Average
Low
1 g
1 mg
80.6 mg
201.6 IU
0 mg
0 mcg
4 mg
0 IU
0 mg
15.1 mg
3.5 g
0 g
665.2 mg
4 g
x
233
47%
41%
13%
Average
Average
Low
2.1 g
1.1 mg
105.8 mg
1058.2 IU
0 mg
0 mcg
1.1 mg
0 IU
0 mg
10.6 mg
3.7 g
0 g
338.6 mg
1.1 g