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T.G.I. Friday's - T.g.i. Friday's Stuffed Jalapenos Cream Cheese 30-40 Count Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
291
32%
61%
7%
Low
Low
Low
1.3 g
0 mg
26.5 mg
529.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
33.1 mg
7.9 g
0 g
621.7 mg
4 g
x
251
38%
50%
12%
Average
Low
Low
1.3 g
0 mg
132.3 mg
264.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
19.8 mg
5.3 g
0 g
899.5 mg
4 g
x
245
44%
47%
9%
Average
Low
Low
1.9 g
0 mg
0 mg
376.3 IU
0 mg
0 mcg
1.9 mg
0 IU
0 mg
18.8 mg
5.6 g
0 g
470.3 mg
0 g
x
276
35%
55%
11%
Low
Low
Low
2 g
0 mg
102 mg
204.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
25.5 mg
5.1 g
0 g
826.5 mg
4.1 g
x
218
42%
49%
9%
Average
Low
Low
2 g
0 mg
99.2 mg
297.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
14.9 mg
4 g
0 g
734.1 mg
2 g