Better-Eats can suggest healthier alternatives for a food.


Alexia - Alexia Potato Snack Waffle Fries, Bold & Spicy Bbq Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
494
52%
45%
3%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
1.8 g
0 g
705.5 mg
3.5 g
x
284
42%
55%
3%
Low
High
Low
4.9 g
0 mg
49.4 mg
5555.7 IU
0 mg
0 mcg
7.4 mg
0 IU
0 mg
0 mg
1.2 g
0 g
444.5 mg
6.2 g
x
120
60%
32%
9%
Average
Low
Low
0.8 g
0.8 mg
16 mg
160.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
12 mg
2.8 g
0 g
264.6 mg
0.8 g
x
198
51%
46%
3%
Low
High
Low
2.5 g
0 mg
24.7 mg
3703.8 IU
0 mg
0 mcg
7.4 mg
0 IU
0 mg
0 mg
0.62 g
0 g
296.3 mg
4.9 g
x
136
57%
33%
10%
Average
Low
Low
1.6 g
0 mg
48.1 mg
160.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
12 mg
2.8 g
0 g
296.6 mg
1.6 g