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Season Brand - Season Sardines Lightly Smoked Brisling In Mediterranean Style Sauce Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
169
0%
82%
18%
Low
Low
High
0 g
0 mg
112.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
28.2 mg
3.8 g
0 g
263.4 mg
0 g
x
121
5%
30%
64%
Low
Average
High
1.6 g
4.8 mg
402.7 mg
161.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
112.7 mg
1.6 g
0 g
96.6 mg
0 g
x
193
0%
53%
47%
Low
Low
High
0 g
1.6 mg
563.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
64.4 mg
4.8 g
0 g
177.2 mg
0 g
x
105
0%
62%
38%
Low
Low
High
0 g
0.81 mg
161.1 mg
80.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
16.1 mg
1.6 g
0 g
201.3 mg
0 g
x
141
5%
34%
61%
Low
High
High
0 g
1.8 mg
105.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
1.8 g
0 g
176.4 mg
1.8 g