Better-Eats can suggest healthier alternatives for a food.


Wild Planet - Wild Planet Tuna Wild Albacore, Pacific Northwest Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
212
0%
46%
54%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
26.5 mg
0.88 g
0 g
440.9 mg
0 g
x
212
0%
46%
54%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
26.5 mg
0.88 g
0 g
176.4 mg
0 g
x
212
0%
46%
54%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
26.5 mg
0.88 g
0 g
176.4 mg
0 g
x
122
0%
10%
90%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
2.7 mcg
0 mg
108.5 IU
0 mg
40.7 mg
0.68 g
0 g
95 mg
0 g
x
123
0%
36%
64%
Low
Average
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
26.5 mg
1.8 g
0 g
81.1 mg
0 g