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Healthy alternative to Tulip Luncheon Meat Jamonilla , Reduced Sodium

Better-Eats can suggest healthier alternatives for a food.


Tulip - Tulip Luncheon Meat Jamonilla, Reduced Sodium Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
335
2%
81%
17%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
12.3 g
0 g
828.9 mg
1.8 g
x
106
7%
31%
62%
Low
Average
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
1.8 g
0 g
652.6 mg
1.8 g
x
335
4%
83%
13%
Low
Low
High
0 g
0 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
61.7 mg
10.6 g
0 g
758.4 mg
3.5 g
x
117
9%
27%
64%
Low
Average
High
72.5 g
0 g
1.3 g
0.1 g
2 mg
6 mg
0 IU
0.4 mg
0 mcg
0 mg
0.19 mg
48 mg
1.1 g
0.1 g
1117 mg
0 g
0 g
x
247
0%
84%
16%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
58.8 mg
8.2 g
0 g
293.9 mg
0 g