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Healthy alternative to Ground Veal

Better-Eats can suggest healthier alternatives for a food.


Ground Veal Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
144
0%
44%
56%
Low
Low
High
72.8 g
0 g
2.6 g
0.5 g
0.83 mg
15 mg
0 IU
0.41 mg
0 mcg
0 mg
0.26 mg
82 mg
2.8 g
0 g
82 mg
0 g
0 g
x
172
0%
48%
52%
Low
Low
High
68.8 g
0 g
2.5 g
0.4 g
2.7 mg
12 mg
0 IU
0.34 mg
0 mcg
0 mg
0.28 mg
66 mg
3.5 g
0 g
79 mg
0 g
0 g
x
146
0%
44%
55%
Low
Low
High
71.6 g
0 g
2.8 g
0.3 g
2.8 mg
11 mg
0 IU
0.38 mg
0 mcg
0 mg
0.19 mg
55 mg
2.9 g
0 g
70 mg
0 g
0 g
x
150
0%
21%
79%
Low
Average
High
67 g
0 g
1.2 g
0.3 g
0.9 mg
6 mg
0 IU
0.31 mg
0 mcg
0 mg
0.55 mg
103 mg
1.2 g
0 g
68 mg
0 g
0 g
x
107
0%
16%
84%
Low
High
High
75.8 g
0 g
0.6 g
0.2 g
0.8 mg
5 mg
0 IU
0.47 mg
0 mcg
0 mg
0.29 mg
78 mg
0.53 g
0 g
64 mg
0 g
0 g