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Healthy alternative to Grace Rice & Pigeon Peas Mix

Better-Eats can suggest healthier alternatives for a food.


Grace - Grace Rice & Pigeon Peas Mix Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
366
81%
9%
10%
Low
High
Low
4.6 g
2.3 mg
91.5 mg
0 IU
0 mg
0 mcg
2.3 mg
0 IU
0 mg
0 mg
2.3 g
0 g
1097.7 mg
0 g
x
353
87%
3%
10%
Low
High
Low
11 g
2.2 mg
88.2 mg
0 IU
0 mg
0 mcg
6.6 mg
0 IU
0 mg
0 mg
0 g
0 g
1411 mg
11 g
x
353
90%
0%
10%
Low
High
Low
3.5 g
1.8 mg
35.3 mg
529.1 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
0 mg
0 g
0 g
1111.1 mg
5.3 g
x
37

Bombay Original - Bombay Basmati Rice Pilaf Mix

339
85%
2%
12%
Low
High
Low
3.5 g
1.8 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1155.2 mg
0 g
x
343
93%
0%
7%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
100.8 mg
2 g