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Healthy alternative to Raw Choice Trimmed to 1/8" Fat Separable Lean and Whole(Ribs 6-12)Rib Beef

Better-Eats can suggest healthier alternatives for a food.


Raw Choice Trimmed to 1/8" Fat Separable Lean and Fat Whole(Ribs 6-12)Rib Beef Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
322
0%
79%
21%
Low
Low
High
53.9 g
0 g
12 g
1 g
1.7 mg
9 mg
0 IU
0.31 mg
0 mcg
0 mg
71 mg
11.5 g
0 g
54 mg
0 g
0 g
x
288
0%
76%
24%
Low
Low
High
57.5 g
0 g
10.3 g
0.9 g
1.8 mg
9 mg
0 IU
0.32 mg
0 mcg
0 mg
70 mg
9.9 g
0 g
55 mg
0 g
0 g
x
306
0%
78%
22%
Low
Low
High
55.2 g
0 g
11.2 g
0.9 g
1.7 mg
9 mg
0 IU
0.31 mg
0 mcg
0 mg
70 mg
10.8 g
0 g
55 mg
0 g
0 g
x
199
0%
60%
40%
Low
Low
High
65.4 g
0 g
5.5 g
0.5 g
2 mg
5 mg
0 IU
0.41 mg
0 mcg
0 mg
65 mg
5 g
0 g
58 mg
0 g
0 g
x
330
0%
71%
29%
Low
Low
High
49.9 g
0 g
11 g
0.9 g
2.4 mg
11 mg
0 IU
0.24 mg
0 mcg
0 mg
84 mg
10.3 g
0 g
65 mg
0 g
0 g