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Healthy alternative to Without Salt Added Plain Cashew Butter Nuts

Better-Eats can suggest healthier alternatives for a food.


Without Salt Added Plain Cashew Butter Nuts Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
587
18%
71%
11%
Low
Average
Low
3 g
2 g
29.1 g
8.4 g
5 mg
43 mg
0 IU
0.25 mg
0 mcg
0 mg
0 mg
9.8 g
0 g
15 mg
0 g
0 g
633
13%
79%
9%
Low
Average
Low
1 g
3.7 g
38.4 g
12.4 g
3.7 mg
270 mg
1 IU
0.08 mg
0 mcg
0.7 mg
26 mg
0 mg
5.6 g
0 g
450 mg
4.9 g
0 g
574
21%
68%
10%
Low
Average
Low
1.7 g
3 g
27.3 g
7.8 g
6 mg
45 mg
0 IU
0.26 mg
0 mcg
0 mg
0.92 mg
0 mg
9.2 g
0 g
16 mg
5 g
0 g
580
19%
70%
11%
Low
Low
Low
3.5 g
3.3 g
25.9 g
8.5 g
6.1 mg
43 mg
0 IU
0.32 mg
0 mcg
0.3 mg
0.92 mg
0 mg
8.5 g
0 g
13 mg
5 g
0 g
710
7%
88%
5%
Low
Low
High
1.1 g
9.4 g
44 g
20.6 g
2.8 mg
72 mg
140 IU
0.19 mg
0 mcg
0.7 mg
1.3 mg
0 mg
6.3 g
0 g
1 mg
4.1 g
0 g