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Healthy alternative to Classic Cold Cut Trio (Sandwich)

Better-Eats can suggest healthier alternatives for a food.


Subway - Classic Cold Cut Trio (Sandwich) Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
171
41%
41%
18%
Average
Average
Low
1.6 g
2.1 mg
58.4 mg
194.6 IU
9.3 mg
21.4 mg
2.7 g
0 g
653.6 mg
2.3 g
x
176
40%
43%
17%
Average
Average
Low
1.6 g
1.4 mg
58.8 mg
196.1 IU
9.4 mg
15.7 mg
2.4 g
0 g
466.6 mg
2 g
x
185
39%
43%
18%
Average
Low
Low
2.1 g
1.9 mg
52.3 mg
261.3 IU
9.4 mg
19.2 mg
3.5 g
0 g
473.9 mg
2.4 g
x
158
44%
32%
24%
High
Average
Low
1.5 g
1.4 mg
57.7 mg
192.3 IU
9.2 mg
17.3 mg
2.3 g
0 g
661.4 mg
2.3 g
x
152
46%
30%
23%
High
Average
Low
2 g
3.2 mg
58.6 mg
195.3 IU
9.4 mg
13.7 mg
2 g
0 g
472.7 mg
2.7 g