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Healthy alternative to Sweet and Sour Salad Dressing

Better-Eats can suggest healthier alternatives for a food.


Sweet and Sour Salad Dressing Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
15
97%
0%
3%
Low
High
Low
95.7 g
0 g
0 g
0 g
0.04 mg
4 mg
0 IU
0.01 mg
0 mcg
8.1 mg
2.6 mg
0 mg
0 g
0 g
208 mg
3.7 g
0 g
x
326
3%
95%
2%
Low
Average
High
58.7 g
0.2 g
8.4 g
19.6 g
0.27 mg
4 mg
211 IU
0.08 mg
0.09 mcg
8.8 mg
4 mg
4 mg
5.4 g
0 g
1084.1 mg
2 g
0 g
x
390
24%
75%
1%
Low
Average
Low
39.9 g
0.1 g
9 g
18 g
0.2 mg
14 mg
63 IU
0.02 mg
0.21 mcg
0 mg
3.1 mg
26 mg
4.9 g
0 g
710.1 mg
20.1 g
0 g
x
202
42%
55%
2%
Low
High
Low
62 g
1.1 g
2.8 g
4.2 g
0.69 mg
40 mg
67 IU
0.03 mg
0 mcg
0.6 mg
1.6 mg
16 mg
1.3 g
0.1 g
909.1 mg
3.8 g
0 g
x
355
35%
64%
1%
Low
Average
Low
38.5 g
0.7 g
5.9 g
14.8 g
0.6 mg
13 mg
577 IU
0.1 mg
0 mcg
6 mg
3.3 mg
0 mg
2.4 g
0.2 g
993.1 mg
17.7 g
0 g