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Healthy alternative to Fat Free French Dressing Condiment

Better-Eats can suggest healthier alternatives for a food.


Long John Silver's - Fat Free French Dressing Condiment Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
38

Long John Silver's - Fat Free French Dressing Condiment

116
100%
0%
0%
Low
High
Low
0 g
0 g
0 g
0 mg
0 mg
232.6 IU
0 mg
0 mg
0 g
0 g
558.1 mg
18.6 g
x
35

Long John Silver's - Pecan Pie Dessert

389
59%
36%
4%
Low
High
Low
2.1 g
1.1 mg
21.1 mg
210.5 IU
1.3 mg
42.1 mg
2.6 g
0 g
200 mg
21.1 g
x
49

Long John Silver's - Fish Sandwich Sandwich

249
44%
41%
15%
Average
Average
Low
1.7 g
2 mg
33.9 mg
169.5 IU
5.1 mg
19.8 mg
2.8 g
0 g
632.8 mg
1.1 g
x
64

Long John Silver's - Fries Side Order

275
57%
39%
4%
Low
Average
Low
3.5 g
0 mg
0 mg
0 IU
0 mcg
16.9 mg
0 mg
2.8 g
0 g
408.4 mg
0.7 g
x
32

Long John Silver's - Baked Cod Specialty

119
3%
31%
66%
Low
Average
High
0 g
0.71 mg
19.8 mg
198 IU
0 mg
89.1 mg
0.99 g
0 g
237.6 mg
0 g