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Healthy alternative to McDONALD'S Bacon Egg & Cheese Biscuit

Better-Eats can suggest healthier alternatives for a food.


McDonald's - McDONALD'S Bacon Egg & Cheese Biscuit Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
304
29%
54%
17%
Low
Low
Low
42.3 g
0.9 g
5.5 g
2.6 g
2.1 mg
109 mg
398.9 IU
0.09 mg
2.1 mg
167 mg
8.3 g
0.4 g
863 mg
2.2 g
0 g
x
376
29%
61%
10%
Low
Low
Low
34.7 g
1.2 g
8.8 g
3.4 g
2 mg
55 mg
26 IU
0.13 mg
0.39 mcg
0 mg
0.75 mg
29 mg
10.7 g
0.2 g
875 mg
2 g
0 g
x
283
30%
55%
15%
Low
Low
Low
47 g
0.6 g
6.7 g
2.3 g
1.5 mg
96 mg
264 IU
0.53 mcg
0 mg
132 mg
5.6 g
0.8 g
652 mg
7.9 g
0 g
x
311
24%
62%
14%
Low
Low
Low
44.6 g
0.8 g
7.7 g
3.2 g
2 mg
58 mg
214 IU
0.14 mg
0.6 mcg
0 mg
0.98 mg
152 mg
8.6 g
0.3 g
664 mg
1.4 g
0 g
x
263
41%
39%
19%
Average
Low
Low
45 g
1.1 g
3.6 g
0.4 g
2.4 mg
167 mg
243 IU
0.86 mcg
0.6 mg
35 mg
4.4 g
0.6 g
626.1 mg
6.2 g
0 g