Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Healthy alternative to McDONALD'S Sausage McMUFFIN

Better-Eats can suggest healthier alternatives for a food.


McDonald's - McDONALD'S Sausage McMUFFIN Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
333
29%
56%
15%
Low
Low
Low
38.9 g
1.4 g
7.7 g
3.2 g
2 mg
224 mg
260 IU
0.15 mg
0.45 mcg
0 mg
0.28 mg
39 mg
7.3 g
0.5 g
693 mg
1.9 g
0 g
x
97

McDonald's - McDONALD'S Side Salad

20
75%
7%
18%
Low
High
Low
93.9 g
1.6 g
0 g
0.1 g
0.65 mg
24 mg
2850 IU
0 mcg
15.7 mg
0 mg
0.02 g
0 g
12 mg
2.2 g
0 g
x
142
5%
94%
1%
Low
Average
High
76 g
1.5 g
3.2 g
8.4 g
0.35 mg
9 mg
1028.1 IU
0.24 mg
0 mcg
0 mg
2.7 mg
0 mg
2.3 g
0.1 g
2140 mg
0 g
0 g
x
30

McDonald's - McDONALD'S BIG MAC

257
31%
51%
18%
Average
Low
Low
51.3 g
1.6 g
3.5 g
0.3 g
2 mg
116 mg
188 IU
0.88 mcg
0.4 mg
36 mg
3.8 g
0.6 g
459.9 mg
4 g
0 g
x
190
60%
34%
5%
Low
High
Low
58.7 g
5 g
1.7 g
3.4 g
0.86 mg
32 mg
0 IU
0.06 mg
0 mcg
0 mg
0.86 mg
0 mg
0.99 g
0 g
902.1 mg
21.8 g
0 g