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Healthy alternative to Chocolate Glaze Frostings With Butter Prepared-From-Recipe

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Chocolate Glaze Frostings With Butter Prepared-From-Recipe Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
359
80%
18%
2%
Low
Average
Low
18.3 g
1.1 g
1.9 g
0.3 g
0.6 mg
32 mg
249 IU
0.01 mg
0.09 mcg
0.1 mg
0.19 mg
18 mg
4.5 g
0.3 g
132 mg
64.3 g
0 g
x
341
98%
1%
1%
Low
High
Low
15.3 g
0 g
0.1 g
0.1 g
0.03 mg
17 mg
14 IU
0.01 mg
0.05 mcg
0 mg
1 mg
0.27 g
0 g
6 mg
80.4 g
0 g
x
404
70%
29%
1%
Low
Average
Low
14.2 g
1.8 g
2.4 g
0.3 g
0.94 mg
11 mg
320 IU
0.06 mg
0.01 mcg
0 mg
24 mg
5.4 g
0 g
150 mg
0 g
0 g
x
461
59%
37%
4%
Low
Average
Low
7.7 g
2.5 g
3.9 g
7.5 g
2 mg
57 mg
140 IU
0.09 mg
0.07 mcg
0.2 mg
0.26 mg
12 mg
6.5 g
0.1 g
39 mg
63.4 g
0 g
x
404
70%
29%
1%
Low
High
Low
14.1 g
1.9 g
3.9 g
2.8 g
0.93 mg
12 mg
393 IU
0.06 mg
0.01 mcg
0 mg
0 mg
1.7 g
0 g
163 mg
0 g
0 g