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Healthy alternative to SILK Unsweetened Soymilk

Better-Eats can suggest healthier alternatives for a food.


SILK Unsweetened Soymilk Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
33
20%
45%
35%
Average
High
Low
93.2 g
0.4 g
0.44 mg
123 mg
206 IU
1.2 mcg
0 mg
0 IU
0 mg
0.21 g
0 g
35 mg
0.4 g
0 g
x
34
46%
23%
31%
High
High
Low
92 g
0.6 g
0.3 g
0.6 g
0.46 mg
123 mg
206 IU
0.23 mcg
0 mg
41 IU
0 mg
0.08 g
0 g
63 mg
0.4 g
0 g
x
33
21%
44%
35%
Average
High
Low
93.2 g
0.5 g
0.4 g
1 g
0.46 mg
124 mg
207 IU
0.05 mg
1.1 mcg
0 mg
49 IU
0 mg
0.21 g
0 g
37 mg
0.4 g
0 g
x
41
50%
28%
22%
Average
High
Low
89.7 g
2.1 g
0.44 mg
123 mg
206 IU
1.2 mcg
0 mg
49 IU
0 mg
0.21 g
0 g
39 mg
2.9 g
0 g
x
45
32%
41%
27%
Average
High
Low
91 g
0.4 g
0.4 g
1.2 g
0.49 mg
140 mg
393 IU
0.23 mg
1.1 mcg
7.2 mg
47 IU
2.5 mg
0 mg
0.21 g
0 g
50 mg
2.5 g
0 g