How much carb is there in South Beach Phase One friendly scramble?

100g of South Beach Phase One friendly scramble contains 8.1 g of carbohydrate. Thus, South Beach Phase One friendly scramble food is Low in carbohydrate.

NutrientValueConclusion
Total Carbohydrate8.1 gTotal Carbohydrate content is Low
Dietary fiber1.1 gDietary fiber is Average
Sugar1.4 gSugar is Low