How much fat is there in South Beach Phase One friendly scramble?
100g of South Beach Phase One friendly scramble contains 13.6 g of Fat. Thus, South Beach Phase One friendly scramble food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.6 g | Total Fat content is High. |
| Saturated Fat | 5.1 g | Saturated fat is High |
| Cholesterol | 348.9 mg | Cholesterol is Very High |
| MUFA | 4.3 g | MUFA is Average |
| PUFA | 1.4 g | PUFA is Low |
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