Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Brand:
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Empanada
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Empanada with Tofu, Kale and Corn
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How much protein is there in Empanada with Tofu, Kale and Corn?
How much protein is there in Empanada with Tofu, Kale and Corn?
100g of Empanada with Tofu, Kale and Corn contains 16.1 g of protein. Thus, Empanada with Tofu, Kale and Corn food is High in protein.
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Empanada with Tofu, Kale and Corn
FAQ for Empanada with Tofu, Kale and Corn
How many calories are there in Empanada with Tofu, Kale and Corn?
How much fat is there in Empanada with Tofu, Kale and Corn?
How much carb is there in Empanada with Tofu, Kale and Corn?
