How much fat is there in Empanada with Tofu, Kale and Corn?
100g of Empanada with Tofu, Kale and Corn contains 20.4 g of Fat. Thus, Empanada with Tofu, Kale and Corn food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 20.4 g | Total Fat content is High. |
| Saturated Fat | 12.1 g | Saturated fat is Very High |
| Cholesterol | 46.1 mg | Cholesterol is Average |
| MUFA | 3.6 g | MUFA is Average |
| PUFA | 2.1 g | PUFA is Low |
Learn More about Empanada with Tofu, Kale and Corn
