How much carb is there in Upma -1 large cup?

100g of Upma -1 large cup contains 58.3 g of carbohydrate. Thus, Upma -1 large cup food is High in carbohydrate.

Nutrient Value Conclusion

Total Carbohydrate 58.3 g Total Carbohydrate content is High

Dietary fiber 5.5 g Dietary fiber is High

Sugar 3.2 g Sugar is Low

Nutrient	Value	Conclusion
Total Carbohydrate	58.3 g	Total Carbohydrate content is High
Dietary fiber	5.5 g	Dietary fiber is High
Sugar	3.2 g	Sugar is Low