How much carb is there in Whole-Wheat Shells with Arugula and Chickpeas?
100g of Whole-Wheat Shells with Arugula and Chickpeas contains 72.5 g of carbohydrate. Thus, Whole-Wheat Shells with Arugula and Chickpeas food is Very High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 72.5 g | Total Carbohydrate content is Very High |
| Dietary fiber | 5.6 g | Dietary fiber is High |
| Sugar | 4.9 g | Sugar is Low |
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