Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Spelt
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Cooked Spelt
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How much protein is there in Cooked Spelt?
How much protein is there in Cooked Spelt?
100g of Cooked Spelt contains 5.5 g of protein. Thus, Cooked Spelt food is Average in protein.
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Cooked Spelt
FAQ for Cooked Spelt
How many calories are there in Cooked Spelt?
How much fat is there in Cooked Spelt?
How much carb is there in Cooked Spelt?
How much sodium is there in Cooked Spelt?
