How much carb is there in Cooked Spelt?
100g of Cooked Spelt contains 26.4 g of carbohydrate. Thus, Cooked Spelt food is Average in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 26.4 g | Total Carbohydrate content is Average |
| Dietary fiber | 3.9 g | Dietary fiber is Average |
| Sugar | 0 g | Sugar is Low |
| Starch | 19.6 g | Starch is Average |
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