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How much carb is there in Cooked Spelt?

How much carb is there in Cooked Spelt?

100g of Cooked Spelt contains 26.4 g of carbohydrate. Thus, Cooked Spelt food is Average in carbohydrate.

NutrientValueConclusion
Total Carbohydrate26.4 gTotal Carbohydrate content is Average
Dietary fiber3.9 gDietary fiber is Average
Sugar0 gSugar is Low
Starch19.6 gStarch is Average

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