How much carb is there in Oatmeal with dates, apple and nuts?
100g of Oatmeal with dates, apple and nuts contains 70.5 g of carbohydrate. Thus, Oatmeal with dates, apple and nuts food is Very High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 70.5 g | Total Carbohydrate content is Very High |
| Dietary fiber | 11.6 g | Dietary fiber is High |
| Sugar | 30.7 g | Sugar is High |
Learn More about Oatmeal with dates, apple and nuts
