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How much fat is there in Oatmeal with dates, apple and nuts?

How much fat is there in Oatmeal with dates, apple and nuts?

100g of Oatmeal with dates, apple and nuts contains 26.2 g of Fat. Thus, Oatmeal with dates, apple and nuts food is High in Fat.

NutrientValueConclusion
Total Fat26.2 gTotal Fat content is High.
Saturated Fat2.9 gSaturated fat is Average
Cholesterol0 mgCholesterol is Low
MUFA4.5 gMUFA is Average
PUFA17 gPUFA is High

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