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How much fat is there in spicy squash salad with lentils?

How much fat is there in spicy squash salad with lentils?

100g of spicy squash salad with lentils contains 14.5 g of Fat. Thus, spicy squash salad with lentils food is High in Fat.

NutrientValueConclusion
Total Fat14.5 gTotal Fat content is High.
Saturated Fat5.4 gSaturated fat is High
Cholesterol35 mgCholesterol is Average
MUFA5.1 gMUFA is Average
PUFA0.9 gPUFA is Low

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