How much carb is there in Cooked Kale?
100g of Cooked Kale contains 7.8 g of carbohydrate. Thus, Cooked Kale food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 7.8 g | Total Carbohydrate content is Low |
| Dietary fiber | 2.6 g | Dietary fiber is Average |
| Sugar | 1.6 g | Sugar is Low |
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