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How much fat is there in One Pot Kale and Quinoa Pilaf?

How much fat is there in One Pot Kale and Quinoa Pilaf?

100g of One Pot Kale and Quinoa Pilaf contains 14.1 g of Fat. Thus, One Pot Kale and Quinoa Pilaf food is High in Fat.

NutrientValueConclusion
Total Fat14.1 gTotal Fat content is High.
Saturated Fat3.1 gSaturated fat is Average
Cholesterol6.5 mgCholesterol is Low
MUFA4.2 gMUFA is Average
PUFA3 gPUFA is Average

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