Diet Suitability:
Diabetes
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Osteoarthritis
Constipation
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Gestational diabetes
Cancer
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Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
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Recipe
Non-Recipe
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spinach and cheese omelet
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How much protein is there in spinach and cheese omelet?
How much protein is there in spinach and cheese omelet?
100g of spinach and cheese omelet contains 22.9 g of protein. Thus, spinach and cheese omelet food is High in protein.
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spinach and cheese omelet
FAQ for spinach and cheese omelet
How many calories are there in spinach and cheese omelet?
How much fat is there in spinach and cheese omelet?
How much carb is there in spinach and cheese omelet?
