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How much fat is there in spinach and cheese omelet?

How much fat is there in spinach and cheese omelet?

100g of spinach and cheese omelet contains 16.5 g of Fat. Thus, spinach and cheese omelet food is High in Fat.

NutrientValueConclusion
Total Fat16.5 gTotal Fat content is High.
Saturated Fat4.5 gSaturated fat is High
Cholesterol373.6 mgCholesterol is Very High
MUFA7.7 gMUFA is Average
PUFA2.7 gPUFA is Low

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