How much carb is there in Indian Spinach and Mustard Greens?
100g of Indian Spinach and Mustard Greens contains 56.4 g of carbohydrate. Thus, Indian Spinach and Mustard Greens food is High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 56.4 g | Total Carbohydrate content is High |
| Dietary fiber | 20.9 g | Dietary fiber is Very High |
| Sugar | 10.9 g | Sugar is Average |
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