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How much fat is there in Indian Spinach and Mustard Greens?

How much fat is there in Indian Spinach and Mustard Greens?

100g of Indian Spinach and Mustard Greens contains 29.1 g of Fat. Thus, Indian Spinach and Mustard Greens food is High in Fat.

NutrientValueConclusion
Total Fat29.1 gTotal Fat content is High.
Saturated Fat21.3 gSaturated fat is Very High
Cholesterol0 mgCholesterol is Low
MUFA1.7 gMUFA is Low
PUFA0.8 gPUFA is Low

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