How much carb is there in Oatmeal w/flax, nuts, and berries?
100g of Oatmeal w/flax, nuts, and berries contains 51.1 g of carbohydrate. Thus, Oatmeal w/flax, nuts, and berries food is High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 51.1 g | Total Carbohydrate content is High |
| Dietary fiber | 11 g | Dietary fiber is High |
| Sugar | 14.7 g | Sugar is Average |
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