Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Quail
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How much iron is there in Quail?
How much iron is there in Quail?
100g of Quail contains 4 mg of iron. Thus, Quail food is High in iron.
Learn More about
Quail
FAQ for Quail
How many calories are there in Quail?
How much fat is there in Quail?
How much carb is there in Quail?
How much protein is there in Quail?
How much sodium is there in Quail?
