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How much fat is there in spinach and wild rice?

How much fat is there in spinach and wild rice?

100g of spinach and wild rice contains 16.7 g of Fat. Thus, spinach and wild rice food is High in Fat.

NutrientValueConclusion
Total Fat16.7 gTotal Fat content is High.
Saturated Fat2.3 gSaturated fat is Average
Cholesterol1.3 mgCholesterol is Low
MUFA10.6 gMUFA is Average
PUFA1.6 gPUFA is Low

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